HARD WORK. SWEAT. ENDURANCE. STRENGTH.

Fight Your Fight. Your strongest self starts here, at Undisputed.

GROUP TRAINING

All of our training sessions are based on the fundamentals of boxing, physical and mental. In addition to the technical training and physical strength required to knock out your opponent, prepare to dig deep into the boxers' training camp mentality so that you can unleash your strongest self, fighting your best fight. Expect a combination of bag work, speed drills, and high intensity interval training using everything from bodyweight to battle ropes to bring out your best boxer. These classes will build your confidence, strength, and endurance.

ONE-ON-ONE PERSONAL TRAINING

Taking the elements of our boxing-based Group Training and refining them to suit your personal fitness goals, your program will be customized to suit your individual needs, be it sport-specific, gaining strength, weight loss, or other; you will be pushed to your limits.

PRIVATE GROUP TRAINING

Grab your bestie or bring the entire office. We are happy to accommodate private training sessions for 2 all the way up to 40 fighters. Whether you're looking for an intense training session with your #SweatDate, fun partner activities, birthdays, bachelor / bachelorette parties, or whatever you might be training for or celebrating, Undisputed will do its absolute best to cater to your theme and intensity level.

KIDS TRAINING

Guaranteed to leave tired, we are excited to offer Kids Training for children aged 5 - 13 years. In these 60 minutes classes, your littles will learn proper boxing techniques while increasing their strength, endurance, flexibility, and confidence through a combination of games, bag work, and fun drills.

UNDISPUTED BOXING
​DROP-IN GROUP TRAINING SCHEDULE

MONDAY

10 AM
60 MIN
530 PM
60 MIN

TUESDAY

540 AM
80 MIN
600 AM
​60 MIN
700 AM
​60 MIN
800 AM
​60 MIN
900 AM
​60 MIN
530 PM
​60 MIN
630 PM
90 MIN
700 PM
​60 MIN

WEDNESDAY

10 AM
​60 MIN
430 PM
​60 MIN
​KIDS
530 PM
​60 MIN

THURSDAY

540 AM
​80 MIN
600 AM
​60 MIN
700 AM
​60 MIN
800 AM
​60 MIN
900 AM
​60 MIN
530 PM
​60 MIN
630 PM
​90 MIN
700 PM
​60 MIN

FRIDAY

540 AM
80 MIN
600 AM
​60 MIN
700 AM
​60 MIN
800 AM
​60 MIN
900 AM
​60 MIN

SATURDAY

930 AM
60 MIN

SUNDAY


60 MIN

60 MIN
​KIDS
All Training sessions are 60 minutes unless otherwise indicated or requested.

Contact Alexandra to reserve your spot on the bag for Personal Training, Private / Small Group Training, or for you or your little to take one of our 20+ drop-in Group Training classes offered each week.
SE
​Calgary, Alberta